Hockey Program.

We provide the dynamic integration of SPEED, POWER and AGILITY.

Acceleration facilities are the only training centers that possess the patented skating treadmill. Combine that with our exclusive workouts and professional trainers and you've got a facility way ahead of the rest. Here's a glimpse at how our hockey training can help you become a stand-out athlete.

Skating Treadmill
We'll skate you up the ice, literally. Our patented hockey treadmill is designed to accommodate varying speeds and elevations to target the two components of speed, stride length and stride frequency. The added resistance of the ice creates more forceful knee drive while the higher grade forces longer, stronger extension. The result, an efficient skater with a superior stride to speed ratio. Like all our training, the skater is given one on one attention to develop and ensure proper skating mechanics. Take it on the ice. Skaters are amazed how the treadmill translates to the rink. Speed feels effortless while other skaters seem to stand still.

Dryland Training - Plyometrics / Agility / Strength / Power
It all starts with balance, coordination, strength, and power. You will perform increasingly difficult foot drills using a variety of floor patterns and ladder drills to challenge your balance and allow you to develop the functional foot speed that your hockey requires. Our agility drills were created to develop keen body awareness and control, allowing you to extend your boundaries of movement, increase foot speed, and generate faster response times. In addition to foot speed, strength and power are key elements. Utilizing our Russian boxes, sand bag plyo tubes, climbing ropes and multiple training techniques with tires, you will see strength and power gains. The abilities of each athlete vary so depending on the individual; box jumps will be executed to load the muscles to generate outstanding lateral and vertical power. During your training you will take part in specific core, chest, back, shoulder and leg circuits that will give you the strength and control needed to keep your speed. We offer all of the key elements to gain a step on the competition no matter what age you are. Our experienced trainers have worked with the mightiest of mites all the way up to the professional hockey player.

Puck-Handling and Shooting
Our Puck-Handling and Shooting Program covers every angle from hand responsibility to one timers. It teaches players how to perform proper top hand wrist control, how to move quickly and accurately and how to set-up or deke without losing a stride. Our new OCTA-VCF design will give athletes the visual awareness they need to control a puck from all sides of the body. This solid puck control is what makes solid shooting opportunities. The shooting program takes you from the mechanics of your shot to the net. Learn how to increase your power and accuracy for every shot situation.

Click Here For Hockey Pricing.