Athletes, Pro Athletes, Parents and Coaches.

	Plyometric training produced great results! “The plyometric and agility training we did at Acceleration North really helped my speed and quickness on the ice. The trainers customized my workouts for what I needed to work on and it really paid off this summer.” Ryan Carter Professional Hockey Player

	"I certainly became a better athlete by training at Acceleration Northwest. I could see improvements every week which was very encouraging and rewarding. The experts at Acceleration Northwest pushed me to my physical limits every workout and I didn't mind because I believed in their expertise and I knew I was getting results. I believe you either get better or worse, and I appreciate Acceleration Northwest making me better." Matt Birk Professional Football Player

	“Acceleration Training gave me a great edge. It moved everything forward: my athleticism, competition and football skills. It was the answer I was looking for. My goal was to play in the NFL, and the Acceleration Training program helped me reach it." Shaun Alexander Professional Football Player

	“Coming into pre-season, I feel more prepared. I can really feel the difference in my quickness and speed.” Marc Burch Professional Soccer Player

	“If you’re looking to take your game to the next level acceleration is an efficient and effective way to do it. With a knowledgeable work staff and top of the line equipment you will be a step ahead of the competition.” Paul Martin Professional Hockey Player

	“It has really helped me; they do such a good job of making you stronger.” Carly Gullickson Professional Tennis Player

	“I would definitely recommend it! People are given natural abilities and this (program) really helps you develop those talents to a greater level. I believe that this program can really take your talents to the next level. Its had great results for me, and I really believe that it helps your physical and mental state. It’s amazing what it does for you! I’ve increased my speed and my balance. My forty (yard dash) improved from about 4.8 to a 4.5 in a summer. It’s definitely made me a better athlete!” Darin Erstad Professional Baseball Player

	"What the Acceleration Programs will do is make sure that a person has adequately laid the proper building blocks for becoming as fast and explosive and having as much endurance as possible. The programs help to make sure people are performing correctly in terms of physiological attributes, and so regardless of what sport you're in, it's going to help you." Alberto Salazar Nike Sports Marketing Consultant former two-time Olympic Marathon runner and New York & Boston Marathon winner

	“The Skating Treadmill is great for developing and maintaining a longer, more powerful and explosive skating stride for hockey players of all ages. We have installed the Frappier Acceleration Skating Treadmill in our training room at Mariucci Arena.” Don Lucia Head Coach, University of Minnesota Men’s Hockey

Training Programs:		Specials:	Other Links:	Acceleration Northwest, Plymouth
ACL Bridge Baseball Basketball Cross Country Football Golf Hockey Lacrosse Off-Site Training	Recreational Athlete Soccer Softball Team Training Track and Field Triathlon Ultimate Frisbee Volleyball	Current Specials	Trainers Bios Ask a Trainer Contact Info/Map/Directions Training Videos News FAQ's Testimonials	2530 Xenium Lane, Plymouth, MN 55441 (Map) Phone: 763-577-9990 Fax: 763-557-9991 Email: accelerationnw@yahoo.com
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